5 Ways To Tackle Anxiety, Naturally

Anxiety is a beast that rears its ugly head from time to time. It’s a condition that most of us will be affected by in our lifetime to variable degrees. I have suffered with Anxiety since my teenage years. Finding periods of my life filled confidence and self-fulfilment, followed by enormous waves of anxiety that […]

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Pinks Boutique: The Spa Level Experience

A lot of skincare users I know have trialled and loved the Pinks Boutique Organic Skincare range. However, to put a little light on this spa level range. I wanted to share my experiences of my Pinks Boutique full facial that I had at The Secret Beautique in Cirencester. Now, having already experienced the Pinks […]

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Dafna Skincare’s Revive Bio-Active Face Mask

One of my favourite face masks to use, with a potent dose of unique ingredients is Dafna Revival Bio-Active Face Mask (AD// Gifted Product). This truly unique mask is an anti-pollution skincare formulation that acts in two phases to soften, revitalise and hydrate your skin to a radiant glow. With a combination of bio-active ingredients, […]

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Natural Products I Use For My Kids and Babies

I made my transition to natural and organic beauty around 2 and a half years ago now, and when I did. I vowed if it was good enough for me, then it was good enough for my children. Being all too aware of the unwanted ingredients in conventional formula’s. My switch meant the whole family […]

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New Year. New Beginnings.

Thanks for joining me! Good company in a journey makes the way seem shorter. β€” Izaak Walton Welcome to 2019 and welcome to Bloom & Well. An interactive blog based on curating a happy, healthy live filled with positive feeling. Hi, I’m Lou. Originally founder of The Beauty Bank where we talk about Natural & […]

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Are You Practicing Good Self Care?

Do you practice good self care? its not a selfish task, believe me. Its a necessary function of human life to endeavour we have good mental health, a healthy body & it is just damn good for the soul! Everyday life has its impact on all of us in different ways. You’re busy, and finding the time […]

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New and Noteworthy For Breakout Prone Skin; Inner Senses Deep Blue C Facial Oil

The Inner Senses Deep Blue C Facial Oil is the latest release from Inner Senses. With a growing range of face and body oils, Lisa has devised a rich and aromatic range deeply routed on a wealth of aromatherapy knowledge and experience. Inner Senses Deep Blue C is a daily treatment oil specifically formulated to […]

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Promoting Wellbeing and Self Care in Beauty

You may wonder why so many of us boast the benefits of Health, Wellness & Self Care in our Beauty Regime. As Natural & Organic Beauty advocates it’s become all too clear that some (well, a lot actually) of your conventional skincare & makeup is packed with ingredients that are detrimental to our skin and internal health & Wellbeing.  Promoting […]

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A Wellness Retreat at Home

Wellness Retreats are a fantastic way to ensure we are taking care of our mind, body & spirit. I often see wellness retreats pop up that I would love to do, however the busyness of day to day life often inhibits our ability to do such events and at times, cost. So we’re going to […]

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Sleep Beautifully

Ever have trouble sleeping? Research suggests that a lot of our sleeping issues come from too much activity & stimulation before bed and not enough down time or focus on winding down for the night. Its hard after a full day. But here’s a few tips that may help you just get the best sleep, using […]

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